
Rub a bug
Pause and rub the embroidered bug on our sweater, its delicate stitches whispering a mantra of calm to reset your heart’s rhythm. In life, bugs - those small, persistent intruders - often mirror the nagging thoughts or anxieties that flutter through our minds, disrupting our peace. Rather than swatting them away, embracing these mental "bugs" means acknowledging their presence, learning from their persistence, and gently guiding them into moments of clarity.
By rubbing the embroidered bug, you transform it into a tactile ritual, a reminder that even the smallest irritations can become allies in grounding us, fostering mental resilience, and nurturing serenity with every intentional pause.